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Jacqueline Maganas, MPHN, CIMHC
Jacqueline is a certified Integrative Medicine Nutritionist and Health coach trained in functional medicine, nutrition, and Ayurvedic practices and is the owner and founder of Return to Balance , LLC. She received her undergraduate degree from Syracuse University, a Master’s in Public Health (MPH) Nutrition from West Chester University and her Integrative Medicine Health Coach certification from The Academy of Integrative Medicine.
She is passionate about empowering women with tools so that they can positively impact their own overall health and wellness. Jacqueline specializes in working with women who are trying to conceive, pregnant and those suffering with autoimmune disease. Through a holistic wellness model supported by Ayurvedic practices and a test don’t guess approach, she utilizes functional lab testing to identify the root cause of imbalance in the body. She then creates individualized health and wellness protocols that are centered around the whole body including-diet, supplementation, exercise, and mental, emotional, spiritual and environmental health.
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How it Works
The 4 Pillars of Health
The foods you eat have been shown to have a direct impact on your health and wellness.
We tell you what to eat, what to avoid, and even give you condition-specific meal plans to help make it simple for you to eat nutritiously.
Studies regularly show that exercise is beneficial for both optimal health and also for reducing stress.
We give you recommendations for your specific health condition and help motivate you to get moving on a daily basis.
How we sleep, manage stress, our relationships, the products we use, our occupations, and even the thoughts we have throughout the day have a major impact on our health and wellness.
We provide resources and give you tips on making changes so that you can live your healthiest life.
Many nutritional supplements have been clinically shown to be beneficial for specific health conditions.
We help you to navigate through the research so you and your doctor can make the best choice for your health.