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Melissa Wilson Twedt, MS,CNS, LDN
Clinical Nutritionist
Melissa Wilson Twedt is a licensed dietitian-nutritionist and Certified Nutrition Specialist with over nine years of experience helping clients improve their health through personalized, evidence-based nutrition and lifestyle care. She specializes in identifying root causes of health concerns and translating complex clinical data into practical, sustainable strategies that support long-term wellness.
Melissa holds a Master of Science in Human Nutrition, graduating summa cum laude from the University of Bridgeport Nutrition Institute, where she was recognized as a Dr. Jeffrey Bland Scholar. Her clinical approach integrates advanced nutrition science, functional medicine principles, and targeted laboratory assessment to create individualized nutrition, lifestyle, and supplement plans tailored to each client’s unique needs.
In her clinical work, Melissa has counseled hundreds of clients across a wide range of health concerns, with a strong emphasis on metabolic health, gut health, hormonal balance, and healthy aging. She has extensive experience interpreting advanced laboratory testing and stays deeply engaged with current research to ensure her recommendations reflect the latest scientific evidence.
Melissa also served as a nutrition coach and researcher for the Methylation Diet and Lifestyle clinical trial, a landmark study published in Aging (2021) that explored the potential reversal of biological aging through diet and lifestyle intervention. Her background includes participation in nationally recognized functional medicine programs and ongoing advanced training in areas such as microbiome science, hormonal health, and motivational interviewing.
Known for her collaborative and empowering style, Melissa works closely with clients to support meaningful, lasting change—focusing not only on nutrition, but also movement, stress management, sleep, and overall quality of life. She is committed to continuous learning and brings both scientific rigor and compassionate care to every client relationship.
Melissa is licensed in Pennsylvania and holds certifications as a Certified Nutrition Specialist (CNS) and Certified Ketogenic Nutrition Specialist (CKNS). She is an active member of the American College of Nutrition, the American Nutrition Association, and the Board for Certification of Nutrition Specialists.
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How it Works
The 4 Pillars of Health
The foods you eat have been shown to have a direct impact on your health and wellness.
We tell you what to eat, what to avoid, and even give you condition-specific meal plans to help make it simple for you to eat nutritiously.
Studies regularly show that exercise is beneficial for both optimal health and also for reducing stress.
We give you recommendations for your specific health condition and help motivate you to get moving on a daily basis.
How we sleep, manage stress, our relationships, the products we use, our occupations, and even the thoughts we have throughout the day have a major impact on our health and wellness.
We provide resources and give you tips on making changes so that you can live your healthiest life.
Many nutritional supplements have been clinically shown to be beneficial for specific health conditions.
We help you to navigate through the research so you and your doctor can make the best choice for your health.