Solutions 4 Health Wellness Protocols are customized for individual health situations.
Solutions 4 Health offers condition-specific self-care health programs that empower people to be in control of their health.
Our wellness protocols have been developed by our wellness consultants and are based on clinical research. In addition to these protocols, members receive ongoing free wellness consultations to assist in their self-care decision-making. This unique combination of information and ongoing engagement creates behavior change and drives positive outcomes.
Here's what's included in each Wellness Protocol
Our wellness protocols have been developed by our wellness consultants and are based on clinical research.
Dietary Action Plan
The foods you eat have an impact on your health and wellness. We show you what to eat, what to avoid, and give you condition-specific meal plans, to make it simple to eat nutritiously.
Exercise Plan
Studies show that exercise is beneficial for optimal health and stress reduction. We give you recommendations for your specific health condition and help motivate you to get moving.
Healthy Lifestyle Tips
How we sleep, how we manage stress, our relationships and even the thoughts we have throughout the day, have a major impact on our health and wellness. We give you the tips on making changes so that you can live your healthiest life.
Nutritional Supplements
Many nutritional supplements have been clinically shown to be beneficial for specific health conditions. We help you to navigate through the research so you and your doctor can make the best choice for your health.