Optimal PC

• High-quality source of choline from phosphatidylcholine (PC)
• Supports healthy cell walls, liver, and brain †
• Supports healthy fetal development during pregnancy †

 Optimal PC offers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each serving provides 800mg of soy-free phospholipid complex made from non-GMO sunflower lecithin.^†

It is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.^†

In the body, choline is converted into the phospholipids which perform numerous functions.^†

• Cell walls are membranes made primarily from phospholipids, mainly phosphatidylcholine. PC is required for strong membranes throughout the body.^†
• Nearly half of your body’s methylation processes go toward producing phosphatidylcholine (PC)^†
• PC provides crucial methyl groups needed to recycle homocysteine to methionine^†
  
• PC supports the normal repair of cell walls. This can support healthy histamine levels by keeping histamine inside of your cells. PC also provides methyl groups for the HNMT enzyme to metabolize histamine.^†
• PC is a major component of bile production and flow.^†
• PC supports healthy liver function, protection, and detoxification.^†
• Intense exercise can deplete choline levels. Optimal PC can help replenish choline levels, supporting healthy energy levels and normal muscle recovery^†
• PC is a significant component of nerve and brain cells and neurotransmitter signaling and is essential for optimal neurological and brain function.^†

Food sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels. The cell membranes in your cells are like the walls of your home: they keep beneficial things inside while protecting your cells from pathogens and harmful substances. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.^†