Menopause & Hormone Health

When it comes to navigating the choppy waters of hot flashes, poor sleep, and a constantly-shifting body; dealing with menopause can be a real challenge. But by learning to naturally optimize your body's hormones, you can take the reins on your menopause symptoms.

• The do’s and don'ts of diet & nutrition for hormone health
• Easy & actionable tips for naturally managing menopause.
• Expert-level advice for cellular health and detox.
• Live Audience Q&A
• and more!