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Menopause & Hormone Health

When it comes to navigating the choppy waters of hot flashes, poor sleep, and a constantly-shifting body; dealing with menopause can be a real challenge. But by learning to naturally optimize your body's hormones, you can take the reins on your menopause symptoms.

Tune in to discover:
  • The do’s and don'ts of diet & nutrition for hormone health
  • Easy & actionable tips for naturally managing menopause.
  • Expert-level advice for cellular health and detox.
  • Live Audience Q&A
  • and more!