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5-MTHF is an active, tissue-ready form of folate, an essential B vitamin that supports heart, brain, and blood health.*
5-MTHF, also known as Methylfolate, is the preferred form of folate supplementation because it is the active form of folate used by the body’s tissues.*
Many individuals don't get sufficient 5-MTHF (L-5-Methyltetrahydrofolate), the active form of folic acid, because they have intestinal or liver dysfunction, or because they are among the three out of five Americans whose genetic makeup makes it difficult to convert folic acid into active 5-MTHF.
Note: 1 mg of 5-MTHF is recommended for fetal support during pregnancy; the 15 mg option is recommended only when directed by a health-care practitioner.
Take 1 capsule one to two times daily or as recommended by your health professional.
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